{"id":519,"date":"2025-02-09T15:43:03","date_gmt":"2025-02-09T13:43:03","guid":{"rendered":"https:\/\/salpastages.fi\/?page_id=519"},"modified":"2025-09-14T22:42:52","modified_gmt":"2025-09-14T19:42:52","slug":"varusteet","status":"publish","type":"page","link":"https:\/\/salpastages.fi\/en\/varusteet\/","title":{"rendered":"Gear"},"content":{"rendered":"<div class=\"wp-block-group\" style=\"margin-top:0;margin-bottom:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-style-default is-vertical is-layout-flex wp-container-core-group-is-layout-c4aaf45f wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<h2 class=\"wp-block-heading\">Gear<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Compulsory equipment:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In cycling events, wearing a helmet is mandatory.<\/li>\n\n\n\n<li>Fully functioning mobile phone with fully charged battery<\/li>\n\n\n\n<li>Number tag and timing device provided by the organizer<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Recommended equipment:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A lamp (flashlight or headlamp) for exploring caves.<\/li>\n\n\n\n<li>Space blanket<\/li>\n\n\n\n<li>Shell jacket (hydrostatic head at least 10.000)<\/li>\n\n\n\n<li>First aid kit<\/li>\n\n\n\n<li>Drinking bottle or drinking bag&nbsp;<\/li>\n\n\n\n<li>Whistle<\/li>\n\n\n\n<li>Gloves<\/li>\n\n\n\n<li>Salt tablets, magnesium<\/li>\n\n\n\n<li>Blister bandaids, athletic tape<\/li>\n\n\n\n<li>Toilet paper<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Varusteet Kilpailijalla on oltava mukana: Suositeltavat varusteet:<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/pages\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":12,"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/pages\/519\/revisions"}],"predecessor-version":[{"id":1951,"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/pages\/519\/revisions\/1951"}],"wp:attachment":[{"href":"https:\/\/salpastages.fi\/en\/wp-json\/wp\/v2\/media?parent=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}